William B. Umstead State Park

Trees play a vital role in their environment and in the lives of people and animals. On this adventure, learn to identify six common trees found in the area.

Have you ever wanted to copy an animal's movement? On this adventure, follow along with the animal exercises on the pages and enjoy getting some energy out.

Everything in nature is connected in some way, including you! On this adventure, uncover how dependent relationships are on one another within an ecosystem.

There's new things to uncover in nature everyday! On this adventure, explore your surroundings and check off a few common things often overlooked in nature.

Scientists need your help documenting species! On this adventure, learn how to become an ecoEXPLORER and share your nature observations with real scientists.

From ranger-led hikes to fishing events, many TRACK Trail sites offer public programs. Submit your own adventure from a park program or Junior Ranger activity here!

Let's see what we can discover today! On this adventure, explore your surroundings and use this checklist to find common things often overlooked in nature.

Everything in nature is connected in some way, including you! On this adventure, uncover how dependent relationships are on one another within an ecosystem.

Have you ever wanted to copy an animal's movement? On this adventure, follow along with the animal exercises on the pages and enjoy getting some energy out.

Shinrin-yoku, or Forest Bathing, is the act of being fully present in the woods. On this adventure, immersive yourself in nature by engaging all your senses.