William B. Umstead State Park
8801 Glenwood Avenue
Raleigh, NC 27617
United States
![](/sites/default/files/styles/wide/public/UmsteadSticker.png?itok=2E7TjB_R)
- Restrooms
- Canoe / Kayak
- Picnic Tables
- Fishing
- Boat Launch
- Leashed Pets Allowed
- Campground
- Visitor Information
- Bike Trail
![Need for Trees Thumbnail](/sites/default/files/styles/adventure_card/public/2023-09/Need%20for%20Trees%20Thumbnail.png?itok=Ojkx2m0-)
Trees play a vital role in their environment and in the lives of people and animals. On this adventure, learn to identify six common trees found in the area.
TRACK your Adventure![Animal Athletes Thumbnail](/sites/default/files/styles/adventure_card/public/2023-08/Animal%20Athletes%20Thumbnail.png?itok=MGWkn7Xj)
Have you ever wanted to copy an animal's movement? On this adventure, follow along with the animal exercises on the pages and enjoy getting some energy out.
TRACK your Adventure![Nature's Relationships Thumbnail](/sites/default/files/styles/adventure_card/public/2023-09/Nature%27s%20Relationships%20Thumbnail.png?itok=EuNfPfuL)
Everything in nature is connected in some way, including you! On this adventure, uncover how dependent relationships are on one another within an ecosystem.
TRACK your Adventure![Natures Hide & Seek Thumbnail](/sites/default/files/styles/adventure_card/public/2023-09/Natures%20Hide%20%26%20Seek%20Thumbnail.png?itok=Q9vPCo90)
There's new things to uncover in nature everyday! On this adventure, explore your surroundings and check off a few common things often overlooked in nature.
TRACK your Adventure![Let's Explore Thumbnail](/sites/default/files/styles/adventure_card/public/2023-11/Let%27s%20Explore%20Thumbnail.png?itok=B8dKk4qb)
Scientists need your help documenting species! On this adventure, learn how to become an ecoEXPLORER and share your nature observations with real scientists.
TRACK your Adventure![Nature's Hide & Seek e-Adventure](/sites/default/files/styles/adventure_card/public/2023-07/eAdventure_HideSeek.png?itok=jNlk-ZTD)
Let's see what we can discover today! On this adventure, explore your surroundings and use this checklist to find common things often overlooked in nature.
Start your e-Adventure![Nature's Relationships e-Adventure](/sites/default/files/styles/adventure_card/public/2023-07/eAdventure_NaturesRelationships.png?itok=F6K7yCuL)
Everything in nature is connected in some way, including you! On this adventure, uncover how dependent relationships are on one another within an ecosystem.
Start your e-Adventure![Animal Athletes e-Adventure](/sites/default/files/styles/adventure_card/public/2023-07/eAdventure_AnimalAthletes.png?itok=Dkd416mI)
Have you ever wanted to copy an animal's movement? On this adventure, follow along with the animal exercises on the pages and enjoy getting some energy out.
Start your e-Adventure![Forest Bathing Icon](/sites/default/files/styles/adventure_card/public/2023-08/eAdventure_ForestBathing.png?itok=Y1DBF3F8)
Shinrin-yoku, or Forest Bathing, is the act of being fully present in the woods. On this adventure, immersive yourself in nature by engaging all your senses.
Start your e-Adventure